It is amazing what your mind will do when you are trying to be conscious of what you eat.
I don't even like pancakes, yet as I drove past an IHOP today, I saw pictures of them in the window and man, I wanted them. They looked so good. They still look good.
But, my self-control won that battle. I just hope it can win the war. I drove home and had some leftover spaghetti and sauce, applesauce, and water.
I stopped at Dunkin' Doughnuts to get my regular morning coffee today. However, the nice woman who takes pride in knowing what I want was shocked when I told her that I was switching to skim milk rather than cream. She asked if I was sure and I was. I am hoping that the big and little changes in my life with yield big and little changes.
I am waiting for Friday to step on the scale and see what all this self-control and discipline has done for my body.
2 comments:
YEAH!!! congrats on achieving your McGoal!!! now, as i have warned you before... you could decide to go back, but if you do it better be on a free day so that you can spend several hours wretching into your toilet. your body won't let it back in! a blessing of human physiology, i think!
I'm trying to cut back too! Good luck!
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